We offer two principal Coaching Services underpinned with 20+ years of racing and coaching experience, whether you want to make it through the Mallorca 312 or qualify for the World Ironman Champs.
Coaching can be delivered in person, at the studio or programmed remotely via Training Peaks (TP) with plans being written specifically for you, NO GENERIC PLANS.
In Person services include Strength & Conditioning for Cycling and Triathlon, with a view to maximising your health and longevity outside of sport too. We work by understanding the qualities needed to achieve success in your sport whilst also minimising the risk of injury; all this starts with our Movement Screening Session.
Distance programming services include Monthly Training Plans for Cycling, Triathlon as well as Strength & Conditioning, all written and periodised towards your main event, featuring regular coach feedback on your sessions as well as unlimited access to your coach.
If you want to smash your event and have your best season yet, you need Cycling and Triathlon Coaching Services delivered by Cycling Performance.
Not sure what's right for you or want to get training? Contact Us to Book in for your FREE COACHING CONSULTATION today!
Coaching Services
Custom Training Plans via TP
£150 / Month
Looking to smash your event / have your best season ever? Our Custom Training Plans are the perfect tool to help.
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Custom Training Plans for ALL Cycling disciplines including Road, Gravel, MTB & Triathlon Events
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Delivered via Training Peaks allowing completion using devices e.g. Garmin, Wahoo, Zwift, Wattbike
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Daily emails in advance of session to be completed
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Includes Endurance and Strength sessions as part of programme
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UNLIMITED access to Coaches via WhatsApp and Phone Calls
(calls to be scheduled in advance)
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UNLIMITED restructuring of weeks to work around work, travel and illness that may arise
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Weekly feedback of training sessions delivered via Training Peaks
Includes Nutritional Advice and strategies for Training and Racing
Minimum of 3 Months commitment
Hybrid In-Person &
Distance Plan
From £125 / Month
When you're looking for a bit more interaction, our Hybrid Plans will help you achieve smash through your goals.
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Featuring 1 or More In-Person Strength & Conditioning Sessions at the studio along with programme to perform at your own gym
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Can also include Endurance Monthly Training Plan at a discounted rate
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Includes weekly overview of weights and progressive overload
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UNLIMITED WhatsApp access to Coaches to answer any questions
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Rebalancing of week to suit work, travel and illness that may arise
Minimum of 3 Months commitment
Strength & Conditioning
1 Hour Session - £85
For those looking to get stronger and faster under the expert eye of Coach Chris.
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1-1 Strength Session in the Studio
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Addresses key areas for sporting performance + minimises injury risk
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Features periodised programming for off and competitive seasons
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Uses Scientific research to underpin weekly programming and progressive overload
Min. of 1 Session Per Week commitment
For those seeking the same quality and care with a less support, our Custom Distance Plans keep you accountable.
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Distance Plans written towards your goals and aims including both Strength and Endurance sessions.
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Underpinned with Scientific principles using progressive overload and periodisation
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Includes WhatsApp access to coaches to help navigate work, travel and illness (reply within 36h)
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Monthly Overview of sessions via Training Peaks to ensure correct execution and performance
Minimum of 3 Months commitment
Custom Written Distance Plan
From £75/ Month
